May 29, 2020

Happy Fitness Friday!

I can't believe it's already JUNE next week! In hopes that it will be sunny for our future Fitness Fridays, I will be posting only outdoor activities now! Keep stock of your chalk!


Driveway/Sidewalk Twister

For the Twister Spinner click HERE

If you have not played Twister before, that's okay!

Basic Rules of Twister: 
  • You may play with 2+ players, or alone.
  •  Start with your first spin using the spinner. If it tells you left foot green (it will land on the colour telling you which body part), you may choose which green dot you will put your left foot on. 
  • You must keep your hand or foot on the dot unless the spinner tells you to move that body part again! 
  • If your foot or hand is already on the color requested, then you must move it to a different open spot of that same color.
  • If you fall down, you are out of the game (or start a new game). 
  • See who can be the last one standing to win!